Hi and welcome to my blog.
I am learning the Alexander Technique to overcome a chronic pain condition which I suspect has been ailing me almost my whole life.
I have tried so many things, physio, massage, bowen therapy, cranio-sacral therapy, reiki, energy work.
The Alexander Technique is the only thing which I have found that is slowly but surely improving my situation.
I start this blog being in my second term of study at the School of F.M Alexander Studies in Melbourne Victoria, Australia.
It is an amazing journey, and I must admit a lot more tiring than I thought, which I am assured is quite normal for the first year at least.
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